Professional sport massage Hobart

The four main types are pre-event, post-event, maintenance, and rehabilitation sports massage. Each type is designed to prepare muscles, reduce recovery time, prevent injury, or aid healing. Our therapists adjust techniques based on your needs, whether you’re training, recovering, or simply seeking the best sports massage in Hobart.

Sports massage can be either full body or focused on problem areas, depending on your goals. Many athletes choose targeted treatment for legs, back, or shoulders, while others benefit from a full body session to improve circulation and flexibility. We tailor every appointment to suit your fitness level and lifestyle.

Massage & Wellness Center offers trusted sports massage in Hobart with experienced therapists. We help athletes, fitness enthusiasts, and everyday clients recover, prevent injuries, and perform at their best. Conveniently located near the CBD, we provide flexible booking options online or by phone. See our pricing

Yes. Sports massage supports injury recovery by reducing muscle tightness, improving circulation, and promoting healing. While not a replacement for medical care, it works well alongside physiotherapy or exercise programs. Many clients find it speeds up recovery and improves flexibility, making it a valuable part of their wellness routine.

In Hobart, tipping is optional, but many clients choose to leave between $20–$30 or about 15–30% of the session cost if they’re especially happy with the service. While not expected, a tip is always appreciated. Rebooking and recommending your therapist are also great ways to show support.